Healthy Lifestyle Programs
1- Elite Program
To help you enjoy fit and energetic body and mind through wellness programs and healthy lifestyle guidance to ensure:
- Well-being
- Reduction of stress and pain
- Improved mood
- Strengthened immune system
- Improved results
For this purpose, Amsterdam Clinics offers an Elite Program that includes:
- Medical check-up and analysis to be sent to the Netherlands for assessment and advice
- Nutritional Program
- Physical Activities
2- Personal Vitality Program
Amsterdam Clinics has undertaken the mission of endorsing the community to achieve healthy life and vitality. For this purpose, we have put in place a variety of programs which include medical and physical assessments, nutrition, and customized physical activities to support the following target groups:
- Chronic disease patients (such as cardiac diseases, diabetes, cancer…).
- People of any age who decide to start exercising and follow a healthy lifestyle in a safe manner.
- Elderly people who are aware that age is just a number and that we can always live our life to the fullest potential at any age.
- When regular sports / exercise is hampered due to a physical, mental, auditory, visual, or chronic disorder, you can do adapted sports / exercise. We customize exercise programs to fit your condition and help you overcome the temporary or permanent impairment.
Examples of conditions where regular exercise can be a problem:
- Non-Congenital Brain Injury NAH (for example, hemorrhage, cerebral infarction, Parkinson’s, MS)
- Obesity
- Diabetes
- COPD
- CVRM (Cardiovascular disease)
- Chronic muscle complaints
- Arthrosis
- Low back pain
- Burnout
- Depression